But your typical reliance on your intuition can diminish during stressful situations, causing you to obsess over unimportant details and withdraw from meaningful relationships.Fight this reaction by calling your mom, or another loved one, to reaffirm your sense of self.“Sensing may manifest not as attention to details but rather as an obsession with them,” Myers-Briggs explains.“It can be the source of great stress, or it can be a seed for significant development.”Here is how stress can trigger you based on your Myers-Briggs personality type, along with an antidote to bring your best self back.These strengths can disappear as you endure holiday tenseness, possibly starting to judge others and act irrationally.
Dealing with stress can make you overly cautious and seek out validation.
The party hosting, gift giving, reuniting, and joy spreading of the holiday season brings memories to cherish.
But this time of celebrating can wear you down and bring on bouts of uncharacteristic stress-induced behavior, too.
Volunteering for a local nonprofit can bring back your sensibilities by connecting with the community and having one-on-one interactions to remind you of the blessings you do have.
ESFP: Your charming, chatty, and entertaining nature lights up any room.